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Looking for Help? The SAMHSA National Helpline
If you or someone you know is struggling with mental health or drug use, the SAMHSA National Helpline is a valuable resource. Available around the clock, this confidential service provides no-charge help in Spanish. Trained staff can assist you with finding local treatment choices and provide concerns about mental health and substance disorders. Reach out the SAMHSA National Helpline at the number listed on their website for prompt assistance.
Connect With Support
If you're feeling overwhelmed, hopeless, remember that you're not alone. Crisis Text Line offers 24/7 support via text message. Simply dial 741741 . A trained crisis counselor will be there to offer guidance for you to explore solutions. You don't have to go through this by yourself .
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{Life's challenges can feel overwhelming sometimes. It's easy to feel alone, lost, or hopeless when you're struggling. But remember, you are not by yourself.
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- Don't hesitate to reach out for help.
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